Browse all leagues

📍 Raleigh•Ages 4–18•Recreational

Recreational Soccer

North Carolina FC Youth

📍 Raleigh•Ages 8–18•Competitive

Classic League Soccer

North Carolina FC Youth

📍 Raleigh•Ages 5–14•Recreational

CASL Youth Soccer

Capital Area Soccer League

📍 Durham•Ages 4–18•Recreational

Durham FC Recreational

Durham Football Club

📍 Chapel Hill•Ages 8–18•Travel

Rage Soccer Club

Rage SC

📍 Raleigh•Ages 5–17•Recreational

Youth Basketball League

City of Raleigh Parks & Rec

$Coming Soon

📍 Cary•Ages 5–12•Recreational

Upward Basketball

Upward Sports (Triangle Churches)

📍 Cary•Ages 5–15•Recreational

Youth Basketball

Town of Cary

$Coming Soon

📍 Raleigh•Ages 8–18•Competitive

Raleigh Basketball Academy

📍 Raleigh•Ages 4–14•Recreational

North Raleigh Baseball

NRBA Little League

📍 Cary•Ages 4–16•Recreational

Cary Baseball & Softball

Cary Youth Baseball & Softball

📍 Durham•Ages 6–18•Recreational

Durham Girls Softball

Durham Girls Softball League

📍 Raleigh•Ages 6–14•Recreational

Wake County Youth Lacrosse

WCYL

Triangle Lacrosse Club

📍 Cary•Ages 8–18•Travel

📍 Cary•Ages 6–18•All Levels

Junior Team Tennis

USTA NC

📍 Raleigh•Ages 5–17•All Levels

Junior Tennis Program

Raleigh Racquet Club

USTA Adult Leagues

USTA NC

Raleigh Pickleball Club

📍 Cary•Ages 16–99•All Levels

Pickleball Leagues

Town of Cary

📍 Chapel Hill•Ages 18–99•All Levels

Pickleball Programs

Chapel Hill Parks & Rec

Triangle United Adult Soccer

Triangle United Soccer League

Adult Outdoor Soccer

City of Raleigh Parks & Rec

Adult Basketball League

City of Raleigh Parks & Rec

📍 Cary•Ages 18–99•Recreational

Adult Basketball

Town of Cary

Triangle Volleyball League

📍 Cary•Ages 11–18•Competitive

Cardinal Volleyball Club

Cardinal Volleyball

📍 Cary•Ages 3–14•Recreational

i9 Sports Flag Football

i9 Sports Triangle

📍 Raleigh•Ages 5–14•Recreational

NFL Flag Football

Raleigh NFL Flag

Adult Flag Football

City of Raleigh Parks & Rec

Kickball

Adult Kickball

Raleigh Social Sports

📍 Raleigh•Ages 5–18•Competitive

YMCA Swim Team

YMCA of the Triangle

📍 Cary•Ages 5–18•Competitive

TAC Titans Swimming

TAC Titans

FallWinterSpringSummer

Raleigh Distance Project

📍 Durham•Ages 8–13•All Levels

Girls on the Run

Girls on the Run of the Triangle

📍 Raleigh•Ages 5–18•Competitive

Wrestling

Raleigh Wrestling Club

📍 Raleigh•Ages 4–18•All Levels

Hockey

Junior Hurricanes

Carolina Junior Hurricanes

📍 Chapel Hill•Ages 8–18•Competitive

Field Hockey

Triangle Field Hockey

FallSpring

📍 Raleigh•Ages 7–18•All Levels

First Tee Triangle

First Tee — Triangle

Amazing Athletes

Amazing Athletes Triangle

📍 Cary•Ages 2–6•Beginner

📍 Apex•Ages 4–12•Recreational

TGM Youth Sports

TGM Sports

📍 Raleigh•Ages 10–18•Competitive

Cross Country

Raleigh XC Club

Raleigh XC

📍 Hillsborough•Ages 11–18•All Levels

NC Mountain Bike League

North Carolina Interscholastic Cycling League

Raleigh Mens Golf Association

RMGA

📍 Durham•Ages 5–17•Recreational

Youth Basketball League

Durham Parks & Recreation

$Coming Soon

📍 Durham•Ages 18–99•Recreational

Adult Basketball

Durham Parks & Recreation

📍 Durham•Ages 18–99•Recreational

Adult Softball

Durham Parks & Recreation

📍 Durham•Ages 18–99•Recreational

Adult Volleyball

Durham Parks & Recreation

📍 Durham•Ages 16–99•All Levels

Pickleball at Durham Parks

Durham Parks & Recreation

📍 Durham•Ages 5–14•Recreational

Youth Flag Football

Durham Parks & Recreation

📍 Durham•Ages 9–18•Travel

Durham FC Classic

Durham Football Club

📍 Durham•Ages 16–99•All Levels

Bull City Running Co. Group Runs

Bull City Running Co.

📍 Durham•Ages 7–18•Competitive

Track & Field

Durham Striders

Durham Striders Youth Association

SpringSummer

Rugby

Durham Rugby Football Club

Durham RFC

📍 Durham•Ages 18–99•All Levels

📍 Durham•Ages 6–14•All Levels

Durham Bulls Youth Baseball Camps

Durham Bulls Athletic Park

SpringSummer

📍 Durham•Ages 9–14•Recreational

Youth Volleyball

Durham Parks & Recreation

📍 Durham•Ages 5–18•All Levels

Duke Youth Tennis

Duke Tennis Center

📍 Durham•Ages 18–99•All Levels

Durham Pickleball Association

📍 Durham•Ages 8–13•Beginner

Girls on the Run — Durham

Girls on the Run of the Triangle

📍 Chapel Hill•Ages 4–14•Recreational

Youth Soccer

Chapel Hill Parks & Rec

📍 Chapel Hill•Ages 5–14•Recreational

Youth Basketball

Chapel Hill Parks & Rec

📍 Chapel Hill•Ages 18–99•Recreational

Adult Basketball

Chapel Hill Parks & Rec

📍 Chapel Hill•Ages 5–99•All Levels

Tennis Programs

Chapel Hill Tennis Club

📍 Carrboro•Ages 4–12•Recreational

Youth Soccer

Carrboro Recreation

📍 Carrboro•Ages 5–14•Recreational

Youth Basketball

Carrboro Recreation

📍 Carrboro•Ages 3–18•Recreational

Rainbow Soccer

📍 Chapel Hill•Ages 13–99•All Levels

Carolina Godiva Track Club

📍 Chapel Hill•Ages 5–18•Competitive

Chapel Hill Swim Team

Chapel Hill Aquatics

📍 Chapel Hill•Ages 10–99•All Levels

Ultimate Frisbee

Triangle Ultimate — Chapel Hill

Triangle Ultimate

📍 Carrboro•Ages 18–99•Recreational

Adult Softball

Carrboro Recreation

📍 Chapel Hill•Ages 18–99•All Levels

Chapel Hill Pickleball Club

📍 Chapel Hill•Ages 6–14•Recreational

Chapel Hill Youth Lacrosse

CHCCS Youth Lacrosse

📍 Apex•Ages 4–14•Recreational

Youth Soccer

Town of Apex Parks & Rec

📍 Apex•Ages 5–15•Recreational

Youth Basketball

Town of Apex Parks & Rec

📍 Apex•Ages 4–14•Recreational

Apex Cary Baseball

Apex Cary Baseball Association

📍 Apex•Ages 18–99•Recreational

Adult Softball

Town of Apex Parks & Rec

$$Filling Fast

📍 Apex•Ages 16–99•All Levels

Pickleball Programs

Town of Apex Parks & Rec

📍 Apex•Ages 18–99•Recreational

Adult Volleyball

Town of Apex Parks & Rec

FallWinter

📍 Apex•Ages 5–99•All Levels

Apex Tennis

Apex Tennis Center

📍 Apex•Ages 5–14•Recreational

Youth Flag Football

Town of Apex Parks & Rec

📍 Wake Forest•Ages 4–18•Recreational

Wake Forest Soccer Association

📍 Wake Forest•Ages 5–15•Recreational

Youth Basketball

Town of Wake Forest Parks & Rec

📍 Wake Forest•Ages 4–14•Recreational

Wake Forest Little League

📍 Wake Forest•Ages 5–16•Recreational

Wake Forest Girls Softball

Wake Forest Girls Softball Association

📍 Wake Forest•Ages 18–99•Recreational

Adult Softball

Town of Wake Forest Parks & Rec

📍 Wake Forest•Ages 16–99•All Levels

Pickleball Programs

Town of Wake Forest Parks & Rec

📍 Wake Forest•Ages 6–14•Recreational

Wake Forest Youth Lacrosse

📍 Wake Forest•Ages 5–14•Recreational

Youth Flag Football

Town of Wake Forest Parks & Rec

📍 Holly Springs•Ages 4–18•Recreational

Holly Springs Soccer Club

📍 Holly Springs•Ages 5–15•Recreational

Youth Basketball

Town of Holly Springs Parks & Rec

📍 Holly Springs•Ages 18–99•Recreational

Adult Softball

Town of Holly Springs Parks & Rec

📍 Holly Springs•Ages 16–99•All Levels

Pickleball Programs

Town of Holly Springs Parks & Rec

📍 Holly Springs•Ages 4–14•Recreational

Holly Springs Baseball

Holly Springs Baseball Inc.

📍 Holly Springs•Ages 5–14•Recreational

Youth Flag Football

Town of Holly Springs Parks & Rec

📍 Morrisville•Ages 4–18•Recreational

Morrisville Soccer Club

📍 Morrisville•Ages 16–99•All Levels

Triangle Cricket League

📍 Morrisville•Ages 5–14•Recreational

Youth Basketball

Town of Morrisville Parks & Rec

📍 Morrisville•Ages 16–99•All Levels

Pickleball Programs

Town of Morrisville Parks & Rec

📍 Morrisville•Ages 18–99•Recreational

Adult Volleyball

Town of Morrisville Parks & Rec

📍 Fuquay-Varina•Ages 4–18•Recreational

Fuquay-Varina Youth Soccer

📍 Fuquay-Varina•Ages 5–15•Recreational

Youth Basketball

Town of Fuquay-Varina Parks & Rec

📍 Fuquay-Varina•Ages 4–14•Recreational

Fuquay-Varina Baseball

Fuquay-Varina Baseball Association

📍 Fuquay-Varina•Ages 5–16•Recreational

Fuquay-Varina Girls Softball

📍 Fuquay-Varina•Ages 18–99•Recreational

Adult Softball

Town of Fuquay-Varina Parks & Rec

📍 Garner•Ages 4–18•Recreational

Garner Soccer Association

📍 Garner•Ages 5–15•Recreational

Youth Basketball

Town of Garner Parks & Rec

📍 Garner•Ages 4–14•Recreational

Garner Little League

📍 Garner•Ages 18–99•Recreational

Adult Softball

Town of Garner Parks & Rec

📍 Garner•Ages 16–99•All Levels

Pickleball Programs

Town of Garner Parks & Rec

📍 Hillsborough•Ages 4–14•Recreational

Orange County Youth Soccer

Orange County Youth Soccer Association

📍 Hillsborough•Ages 5–15•Recreational

Youth Basketball

Orange County Sportsplex

📍 Hillsborough•Ages 16–99•All Levels

Pickleball at the Sportsplex

Orange County Sportsplex

Carolina Women's Soccer League

Raleigh Women's Golf Association

RWGA

📍 Cary•Ages 18–99•All Levels

USTA Women's Leagues

USTA NC

Triangle Women's Basketball League

Triangle Women's Basketball

📍 Cary•Ages 18–99•All Levels

Cary Women's Soccer

Cary Women's Soccer League

📍 Raleigh•Ages 50–99•All Levels

Wake County Senior Games

Wake County Senior Centers

📍 Cary•Ages 55–99•All Levels

55+ Pickleball

Town of Cary Senior Center

📍 Raleigh•Ages 50–99•Recreational

Triangle Senior Softball

📍 Cary•Ages 55–99•All Levels

Triangle Senior Golf Association

Triangle Senior Golf

📍 Durham•Ages 4–99•All Levels

Bridge II Sports

📍 Raleigh•Ages 4–21•Recreational

Miracle League of the Triangle

📍 Raleigh•Ages 8–99•All Levels

Special Olympics Wake County

Special Olympics North Carolina

📍 Raleigh•Ages 4–18•Recreational

Greater Raleigh Swim Association

GRSA

Summer

📍 Raleigh•Ages 4–18•Recreational

Raleigh-Wake Aquatic League

Summer

📍 Cary•Ages 19–99•All Levels

Triangle Aquatic Masters

Triangle Masters Swimming

📍 Raleigh•Ages 0–12•Beginner

Goldfish Swim School

Goldfish Swim School Raleigh

📍 Raleigh•Ages 13–99•All Levels

Raleigh Track Club

📍 Cary•Ages 7–18•Competitive

Track & Field

Carolina Striders Track Club

Carolina Striders

SpringSummer

📍 Raleigh•Ages 18–99•Beginner

Galloway Training — Raleigh

Jeff Galloway Run Walk Run

Triangle Trail Runners

North Carolina Bicycle Club

NCBC

📍 Raleigh•Ages 16–99•All Levels

Triangle Off-Road Cyclists

TORC

📍 Raleigh•Ages 16–99•Competitive

CapTrac Capital Area Cycling

CapTrac

📍 Durham•Ages 18–99•All Levels

Ultimate Frisbee

Triangle Ultimate Adult Leagues

Triangle Ultimate

📍 Durham•Ages 10–18•All Levels

Ultimate Frisbee

Triangle Ultimate Youth

Triangle Ultimate

Rugby

Raleigh Rugby Football Club

Raleigh RFC

Greater Triangle Tennis Association

GTTA

📍 Cary•Ages 5–99•All Levels

Cary Tennis Academy

Cary Tennis Park

📍 Cary•Ages 8–18•Competitive

Triangle Junior Golf Association

Raleigh Beer League Golf

Adult Dodgeball

Raleigh Social Sports

Social Sand Volleyball

Raleigh Social Sports

$$Filling Fast

Adult Indoor Soccer

Raleigh Social Sports

Adult Cornhole League

Raleigh Social Sports

Adult Softball

City of Raleigh Parks & Rec

Adult Volleyball

City of Raleigh Parks & Rec

FallSpring

📍 Cary•Ages 18–99•Recreational

Adult Softball

Town of Cary

📍 Cary•Ages 4–14•Recreational

Youth Soccer

Town of Cary

📍 Cary•Ages 5–14•Recreational

Youth Flag Football

Town of Cary

📍 Raleigh•Ages 4–14•Recreational

Youth Soccer

City of Raleigh Parks & Rec

📍 Raleigh•Ages 8–14•Recreational

Football

Youth Tackle Football

City of Raleigh Parks & Rec

📍 Cary•Ages 4–12•Recreational

Upward Soccer

Upward Sports (Triangle Churches)

📍 Apex•Ages 5–12•Recreational

Upward Flag Football

Upward Sports (Triangle Churches)

📍 Raleigh•Ages 12–18•All Levels

Fellowship of Christian Athletes — Triangle

FCA Triangle

NC State Adult Fitness Leagues

NC State University Recreation

📍 Chapel Hill•Ages 18–99•All Levels

UNC Community Recreation

UNC Campus Recreation