Flag Football in Apex
Youth Flag Football
RecreationalTown of Apex Parks & Rec
5v5 rec flag football. Saturday games at Apex Community Park.
Upward Flag Football
RecreationalUpward Sports (Triangle Churches)
Church-hosted 5v5 flag football. Multiple host churches across the Triangle.
Flag Football in Cary
i9 Sports Flag Football
Recreationali9 Sports Triangle
Saturday-only youth flag football — one practice, one game per week. Built for busy families.
Youth Flag Football
RecreationalTown of Cary
Town flag football, 5v5. Saturday games at Middle Creek Park.
Flag Football in Durham
Youth Flag Football
RecreationalDurham Parks & Recreation
Affordable rec flag football. Saturday games at city parks.
Flag Football in Holly Springs
Youth Flag Football
RecreationalTown of Holly Springs Parks & Rec
Rec flag football at Womble Park. Saturday games, weekly practices.
Flag Football in Raleigh
NFL Flag Football
RecreationalRaleigh NFL Flag
NFL-branded flag football, locally run. Players get team jerseys; format is 5v5.
Adult Flag Football
RecreationalCity of Raleigh Parks & Rec
Adult coed and men's flag football. 7v7 fall season at city parks.
Flag Football in Wake Forest
Youth Flag Football
RecreationalTown of Wake Forest Parks & Rec
Saturday rec flag football at Joyner Park. 5v5 format.
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