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Raleigh, NC · 4 leagues

Running in Raleigh, NC

Running in Raleigh runs through programs like Raleigh Distance Project and Raleigh Track Club — covering adult players across all four seasons. Use this page to compare options and pick the right league for your situation.

Running leagues in Raleigh

Raleigh Distance Project

All Levels

Raleigh Distance Project

Free group runs Tuesday and Thursday evenings. All paces welcome — from beginner 5K to marathon training.

Ages 18–99•Spring, Summer, Fall, Winter•Free
Visit Raleigh Distance Project →

Raleigh Track Club

All Levels

Raleigh Track Club

Long-running club organizing local races including the Raleigh Half Marathon. Weekly group runs.

Ages 13–99•Spring, Summer, Fall, Winter•Under $100
Visit Raleigh Track Club →

Galloway Training — Raleigh

Beginner

Jeff Galloway Run Walk Run

Run-walk-run group training for 5K through marathon. Beginner-friendly. Saturday long runs.

Ages 18–99•Spring, Summer, Fall•$100–$250
Visit Jeff Galloway Run Walk Run →

Triangle Trail Runners

All Levels

Triangle Trail Runners

Free trail running group. Weekly Saturday morning trail runs at Umstead, Lake Crabtree, and other parks.

Ages 18–99•Spring, Summer, Fall, Winter•Free
Visit Triangle Trail Runners →

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Running in other Triangle cities

Running in Chapel HillRunning in Durham